What do you do to be in control of your thoughts?

    Asked by Whitesunshine87 Answers (2)

    2 Answers

      • Disguised

        Very little... Tbh

        • Rolle2323

          If I am having bad or depressing thoughts, I squelch them. I have developed a knack for being able to do that. I busy myself with busy work, like family trees, and next thing I know....no more bad thoughts. On the rare occasion, I have a nightmare and wake up crying and I can't shake it....but the above is the norm.